Emily’s December Training Advice
All that stands between you and France are seven-and-a-bit months of training. Oh, and winter.
Training
Winter Turbo Training – the hire option!
A Turbo Trainer might be the answer to your winter training worries – but did you know you can HIRE one?
Welcome, from lead cyclist Emily Chappell
Congratulations – we’re delighted to have you with us for 2023 and we’re looking forward to meeting you in Bilbao or beyond next summer
Expect the Unexpected
I always try to ask riders, after a few days on the road, if there’s anything that’s surprised them – they almost always have an answer on the tip of their tongue …
The low-down on stage 5’s cobbles
It’s recce season! Gareth’s been in Northern France to check out the pavé.
How to ride cobbles
2022 is a ‘cobbles’ year! But maybe this is more about perspective and attitude than lumps and bumps?
Winter miles in Girona
With wintery days creeping in, Sarah escaped for a couple of days cycling with Rocacorba Cycling. Find out about cycling in Girona.